Let’s talk about inflammation

Let’s talk about inflammation

by | Nov 9, 2020 | Suppliments

Nutrition Let’s talk about inflammation Inflammation is the body’s response to injury or trauma. It plays a large role in healing wounds, aches and pains. However, when we have inflammation all over our body, or systemic inflammation (as opposed to acute...
The myriad benefits of magnesium

The myriad benefits of magnesium

by | Nov 9, 2020 | Suppliments

Nutrition The Myriad Benefits of Magnesium Does magnesium have health benefits? According to the National Institute of Health, Magnesium, an abundant mineral in the body, is naturally present in many foods, added to other food products, available as a dietary...