We help you  keep striving for better

We’re a dedicated team who have refined our craft through higher education, certification, and continuing education.

We practice what we teach, and we enjoy the connection that we have with our clients as we help them thrive. We have families that we support with the same principles that we share with our clients.

We’ve learned from or been certified through:
  • NASM
  • NATA
  • NSCA
  • Poliquin Group
  • Paul Check
  • PTA Global
  • Anatomy Trains
  • Kilo Strength Society
  • Precision Nutrition
  • Stop Chasing Pain.
We’ve learned from or been certified through:
  • NASM
  • NATA
  • NSCA
  • Poliquin Group
  • Paul Check
  • PTA Global
  • Anatomy Trains
  • Kilo Strength Society
  • Precision Nutrition
  • Stop Chasing Pain.

Our Team

Founder / Personal Trainer

Jeremy Steen

Founder / Personal Trainer

Jed Glass

Health Coach / Personal Trainer

Dawna Graham, CPT, NBC-HWC

Personal Trainer

Jen Aument